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Why Can’t You Wake Up Early?

Lifestyle

Why Can’t You Wake Up Early?

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Waking up early in the morning can be very challenging, just imagine snoozing the alarm more than 5 times before you can finally leave the comfort of your bed. Do you think the main reason why people can’t wake up early in the morning could be laziness or lack of a purpose in life?

The biggest benefit of going to bed early is getting to wake up early.

What could be the relationship between waking up early and life?

People with clear purpose in life have quality sleep hence wake up early.

People with clear purpose in life are less likely to suffer obesity.

Why do people with clear purpose in life tend to get up early?

This is because their mentality is stable and when they go to sleep early they also wake up early.

But, am afraid i always wake up late!

The Purpose Of Life!

But how do you find the purpose of life? Ask yourself that question.

If tomorrow was your last day on earth what would you do today?

Just what if you die tomorrow?

The question is meaningless because the world will go on without you.

Finally these are the reasons why you cant get up early

  • Stress
  • Eating late at night
  • Going to sleep late
  • Anxiety
  • Depression
  • Lack of physical exercise.

People who are very productive during the day, by night are very tired and get to sleep early hence wake up earlier, the cycle continues. You can always snooze your alarm as much as you want for the rest of your life but if you are looking for a habit that will benefit you in the long run then waking up early is that habit. Time is always ticking relentlessly you might as well make each day very productive.

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